Strong Beautiful You
6-Week
Reset
For the woman who wants to get her waistline & confidence back.
Even if she's tried everything,
and nothing works anymore....
Reclaim Your waistline & Your confidence
in 6 weeks or less!
Master the habits, mindset, and lifestyle you need to create lasting results you can see AND feel...
Even if you’ve tried everything and nothing is working anymore!
Are you ready to keep the promises you make to yourself about your health and feel great in & out of your favorite outfits?
If you’re like most women I work with, you already know what you "should” be doing when it comes to waistline and your health…
You “should” be eating healthy foods
You “should” drink more water every day
You “should” make more homemade meals
You “should” get your strength training in
And the list goes on.
The fact is, knowing what to do and doing it is...hard.
And sticking to those healthy habits is even harder.
But it doesn't have to be.
INTRODUCING
The 6-Week reset
This 6-Week Reset uses the SAME approach that’s helped over 1500+ women recalaim their waistline & their confidence so that they are fit for life and the mission they are here for.
- VHR
- KERRI
“What changed most for me was how calm and steady everything feels now.
I’m no longer chasing fixes or second-guessing my choices. My energy is consistent, my body feels supported, and I know how to course-correct when life gets busy.
This wasn’t about being perfect—it was about learning how to take care of myself in a way that actually works..”
- CARISSA
DISCLAIMER:
The 6-Week reset
isn’t like most programs…
If you’ve ever done a fitness program before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…
The problem?
Most people don’t keep their results (or their focus!) for very long AFTER the program
time frame ends.
In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.
That’s because the only way to achieve lasting results is to create healthy habits you can actually stick to.
And, that’s exactly why in the 6-Week Reset, we spend 6 weeks not only getting you the results you want…
But setting you up to keep those results long-term with a simple system to do so.
By the end of the reset, you’ll walk away with sustainable, healthy habits that will allow you to:
Stick to your healthy eating — even if you’re eating out at a restaurant, at a party, or working with a busy schedule
Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)
Confidently shop for for healthier foods AND cook healthier meals yourself
And so much more...
By the end of the reset, you’ll walk away with sustainable, healthy habits that will allow you to:
- TERESA
“I came in feeling foggy, stressed, and frustrated that my body wasn’t responding the way it used to, even though I was doing ‘all the right things.’ What we worked on went far deeper than food or workouts.
Within the first week my menopause belly started to shrink, within weeks, my energy was back, my mind felt clear again, and the weight I’d been holding onto finally started to release. More importantly, I stopped fighting my body and started trusting it.
This wasn’t a quick fix—it was a complete reset in how I take care of myself. The results have held, and I feel like myself again..”
- JENNIFER
“The biggest shift for me was confidence.
I have more energy, I say yes to plans again, and I feel comfortable in my body around friends and family.
I’m wearing clothes I’d pushed to the back of my closet and actually enjoy how I look and feel.
This work gave me my life back, not just physically, but emotionally.
Best choice I've made.”
- ROBIN
Here’s a quick look at what’s inside
The 6-Week
Reset
6-Week Success Manual
What to eat, what not to eat, the order to eat, the times you absolutely do not want to eat in order to have that flat belly again...I have it all inside. This is not your basics, this is the tweaks and nuance that´s missing from what you are already doing.
($497.00 Value)
Recipe Manual
I have curated the best 60 recipes that rev up you metabolism so you aren´t hangry or grabbing junk food when your body is craving nutrition.
($77 Value)
Weekly Meal Guides & Grocery Lists
For six weeks you won´t have to figure out what to make for dinner. I am making this so easy for you. The meals, grocery lists, everything you need to shop for the food that will assist you in fitting into your swimsuit and favorite jeans.
($297 Value)
Dining Out Swap Guide
Good news—you don’t have to give up going to your favorite restaurants! This quick guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
($97 Value)
Private Coaching in Your Inbox
Focus is what´s challenging right now so I am going to send you a message each day to keep you on track. This is the only email you will look forward to.
($197 Value)
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
($47 Value)
“Getting Started” Checklist
This checklist outlines everything you need to set yourself up for success. It covers everything from setting aside time to grocery shop and meal prep to helping you understand your macros.
($47 Value)
Goal-Setting Worksheet
This worksheet will help you focus and understand the RIGHT way to set goals for yourself so you feel like you can achieve them—no more setting yourself up with unrealistic expectations and quitting halfway through!
($97 Value)
That’s a total value of more than $1,350.00
But today, you can get access
FOR just
$497.00
“I thought the belly and brain fog were just part of menopause and something I had to accept.
Within the first month of working with Amy, my mind felt clear again and the constant bloating and belly weight started to shift. I wasn’t starving, over-exercising, or white-knuckling anything.
I feel sharp, steady, and back in my body in a way I honestly didn’t think was possible at this stage of life."
- Joanne
Meet Your Coach
AMY LEWIS IS NOT COMING TO MOTIVATE YOU.
She's coming to wake you up.
Aging does not mean you have to accept chronic pain, stubborn weight gain, and low energy.
And “loving yourself as you are” should not mean ignoring what’s breaking down.
Amy Lewis gets results.
Real bodies.
Real schedules.
Real lives.
She restores people from the inside out through fascia work that leaves you pain-free.
Through real-food nutrition that works in the real world.
Smarter choices at restaurants, yes, even when you travel for business.
And simple movement for business owners glued to their chairs.
And here’s the part that’s hard to ignore:
She's 56.
And she looks 26.
She's living proof of everything she teaches.
Big personality with New York edge, she has zero tolerance for excuses, and she’s an absolute master of her craft.
“This was the first approach that didn’t dismiss menopause symptoms or tell me to just try harder. My body finally responded. "I feel like myself again: confident, present, and comfortable in my body. That alone was worth the investment.
- Rebecca
Have questions about the reset?
How is this different from other programs?
Most programs give you a plan and hope you follow it.
I work directly with how you lead yourself—physically, mentally, and emotionally—so change actually sticks.This isn’t about fixing you.
It’s about recalibrating the system you live in every day.
What happens when I join?
When you join the Reset, you'll gain access to your Program's Success Materials. This allows you to prep for your reset. We start on Monday. You'll have everything you need to succeed plus you'll join our Community Group so that you can get all of your questions answered to start confidently.
How long will I have access to the materials?
When you purchase your 6-Week Reset you'll have LIFETIME access to the program materials. That means you'll develop the habits necessary to reach and maintain your goals, once and for all.
Do you have a guarantee?
The guarantee is you. This work works when you do.We do not offer refunds and have a clear policy against chargebacks. If you're looking for a way out before you join, this is not for you.
Ready to get your waistline and brain back once and for all?
Join the 6-Week reset Today!
One-time payment
$497.00 $1350.00
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