Strong Beautiful You
6-Week
Reset
For the woman who wants to get her waistline & brain back while confidently slipping into her favorite pair of jeans.
Even if she's tried everything,
and nothing works anymore....
Achieve & Maintain a
Total Body
Transformation
Master the habits, mindset, and lifestyle you need to create lasting results you can see AND feel...
Even if you’ve had trouble staying consistent in the past!
Are you ready to keep the promises you make to yourself about your health and feel great in & out of your favorite outfits?
If you’re like most people, you probably have a long list of “shoulds” around your health and well-being…
You “should” start eating healthier foods
You “should” start drinking more water every day
You “should” start making more homemade meals
You “should” start making time to go to the gym
And the list goes on.
The fact is, adopting new, healthy habits is hard.
And sticking to those healthy habits is even harder.
But it doesn't have to be.
INTRODUCING
The 6-Week reset
This 6-Week Reset uses the SAME approach that’s helped over 1500+ women kiss menopause belly & brain fog goodbye with all-day energy and finally discover a lifestyle they can sustain.
- VHR
- KERRI
“What changed most for me was how calm and steady everything feels now.
I’m no longer chasing fixes or second-guessing my choices. My energy is consistent, my body feels supported, and I know how to course-correct when life gets busy.
This wasn’t about being perfect—it was about learning how to take care of myself in a way that actually works..”
- CARISSA
DISCLAIMER:
The 6-Week reset
isn’t like most programs…
If you’ve ever done a fitness program before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…
The problem?
Most people don’t keep their results (or their focus!) for very long AFTER the program time0-frame ends.
In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.
That’s because the only way to achieve lasting results is to create new, healthy habits you can actually stick to.
And, that’s exactly why in the 6-Week Reset, we spend 6 weeks not only getting you the results you want…
But setting you up to keep those results long term.
By the end of the rest, you’ll walk away with sustainable, healthy habits that will allow you to:
Stick to your healthy eating — even if you’re eating out at a restaurant, at a party, or working with a busy schedule
Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)
Confidently shop for for healthier foods AND cook healthier meals yourself
And so much more...
By the end of the reset, you’ll walk away with sustainable, healthy habits that will allow you to:
- TERESA
“I came in feeling foggy, stressed, and frustrated that my body wasn’t responding the way it used to, even though I was doing ‘all the right things.’ What we worked on went far deeper than food or workouts.
Within the first week my menopause belly started to shrink, within weeks, my energy was back, my mind felt clear again, and the weight I’d been holding onto finally started to release. More importantly, I stopped fighting my body and started trusting it.
This wasn’t a quick fix—it was a complete reset in how I take care of myself. The results have held, and I feel like myself again..”
- JENNIFER
“The biggest shift for me was confidence.
I have more energy, I say yes to plans again, and I feel comfortable in my body around friends and family.
I’m wearing clothes I’d pushed to the back of my closet and actually enjoy how I look and feel.
This work gave me my life back, not just physically, but emotionally.
Best choice I've made.”
- ROBIN
Here’s a quick look at what’s inside
The 6-Week
Reset
6-Week Success Manual
What to eat, what not to eat, the order to eat, the times you absolutely do not want to eat in order to have that flat belly again...I have it all inside. This is not your basics, this is the tweaks and nuance that´s missing from what you are already doing.
($497.00 Value)
Recipe Manual
I have curated the best 60 recipes that rev up you metabolism so you aren´t hangry or grabbing junk food when your body is craving nutrition.
($77 Value)
Weekly Meal Guides & Grocery Lists
For six weeks you won´t have to figure out what to make for dinner. I am making this so easy for you. The meals, grocery lists, everything you need to shop for the food that will assist you in fitting into your swimsuit and favorite jeans.
($297 Value)
Dining Out Swap Guide
Good news—you don’t have to give up going to your favorite restaurants! This quick guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
($97 Value)
Private Coaching in Your Inbox
Focus is what´s challenging right now so I am going to send you a message each day to keep you on track. This is the only email you will look forward to.
($197 Value)
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
($47 Value)
“Getting Started” Checklist
This checklist outlines everything you need to set yourself up for success. It covers everything from setting aside time to grocery shop and meal prep to helping you understand your macros.
($47 Value)
Goal-Setting Worksheet
This worksheet will help you focus and understand the RIGHT way to set goals for yourself so you feel like you can achieve them—no more setting yourself up with unrealistic expectations and quitting halfway through!
($97 Value)
That’s a total value of more than $1,350.00
But today, you can get access
FOR just
$497.00
“I thought the belly and brain fog were just part of menopause and something I had to accept.
Within the first month of working with Amy, my mind felt clear again and the constant bloating and belly weight started to shift. I wasn’t starving, over-exercising, or white-knuckling anything.
I feel sharp, steady, and back in my body in a way I honestly didn’t think was possible at this stage of life."
- Joanne
Meet Your Coach
HELLO, I'M Amy Lewis
I help women get their waistlines & their brains back so that they can confidently slip back into their favorite jeans.
My journey into helping women get rid of menopause belly was personal, sparked by a desire to feel confident and sexy in my favorite jeans, no matter how old I was.
Witnessing my own transformation, I realized the power of specialized fitness programs for women battling menopause belly. It's not just about exercise — it's about creating a lifestyle that meets you where you are and gets you where you want to go.
What sets me apart is my real talk approach. I recognize this isn't your first rodeo, and you want someone to tell it like it is so you get the results you want, no nonsense, no bs, just the truth.
My programs are designed to address the specific needs of women who want to get their waists back, feel confident and sexy in their favorite jeans, and are willing to do what it takes to get it.
“This was the first approach that didn’t dismiss menopause symptoms or tell me to just try harder. My body finally responded. "I feel like myself again: confident, present, and comfortable in my body. That alone was worth the investment.
- Rebecca
Have questions about the reset?
How is this different from other programs?
Most programs give you a plan and hope you follow it.
I work directly with how you lead yourself—physically, mentally, and emotionally—so change actually sticks.This isn’t about fixing you.
It’s about recalibrating the system you live in every day.
What happens when I join?
When you join the Reset, you'll gain access to your Program's Success Materials. This allows you to prep for your reset. We start on Monday. You'll have everything you need to succeed plus you'll join our Community Group so that you can get all of your questions answered to start confidently.
How long will I have access to the materials?
When you purchase your 6-Week Reset by February 28th, 2026, you'll have LIFETIME access to the program materials. That means you'll develop the habits necessary to reach and maintain your goals, once and for all.
Do you have a guarantee?
The guarantee is you. This works work when you do.We do not offer refunds and have a clear policy against chargebacks. If you're looking for a way out before you apply, this is not for you.
Ready to get your waistline and brain back once and for all?
Join the 6-Week reset Today!
One-time payment
$497.00 $1350.00
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